After water, tea is the most popular beverage on earth. And though water is super healthy, tea may even be healthier. Rich in health-promoting substances, tea is over a thousand years old yet is still killing the beverage game.
Antioxidants and tea are BFF’s, so the more you can incorporate these powerful leaves into your diet, the better. So let’s do it – it’s time to turn over a new leaf and start using these RAD plants in several fun ways.
Nothing beats curling up after a long day with a cup of tea nestled between your hands. However “tea time” is honestly pumped up “me time,” due to the amazing affects it has on the body. It can boost heart health, bone strength, metabolismand even mood and energy…
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